Being Well + Feeling Good

As I planned my trip to Mount Shasta, I called upon Archangel Raphael to help me with my itinerary. Archangel Raphael is the patron of travellers. He has created magical synchronicities and helped me see and experience a place very differently, I certainly couldn't have planned it that way. So in Mount Shasta, it wasn’t a coincidence that I saw a brochure for Lavender Fields at the Spa. And so I planned a visit with a friend. We were able to hire a car and driver and she ev

When you look into the mirror, you can see yourself, your physical body. What is not visible to the naked eye is your energetic bodies. We are more than what meets the eye. Most of us have heard about Chakras, that are energy centres within our bodies. They are affected by our thoughts and emotions and they in turn impact our body systems. If you focus around your physical body, you can perceive your aura around your body. Apart from the Aura, a term you may be familiar with,

Self love! This is a tricky one! Have you ever asked yourself the question - Do I love myself? Well, go ahead and ask yourself right now - Do I love myself? The person that I am, the way I look, my thoughts, my mind, my being - Am I crazy about myself? Here are ten ways you can start loving yourself or love yourself even more... Start your morning with five nice things As you climb out of bed and look into the mirror in all your early morning 'no make up' glory, say five nice

This practice helps you connect with the Archangels and Masters and surround yourself with their healing light carrying their attributes, protection and guidance. This practice is perfect at the start of a healing session for working on your own energies as a healer/individual. You may extend this Sphere to enfold your healing Space and everything within. We will work with some of the Archangels and Ascended Masters who are over lighting the Ascension Process on the Planet

Have you visited a place and instantly felt uncomfortable? Have you visited a home that feels happy and positive? Living spaces have energies too. You will be able to pick up the vibe easily and the difference in energy is usually very pronounced. As we go about our lives, our homes are also absorbing the energies that we express. It gets caught in the furniture, the walls and the objects in the house. This may happen instantly or over a period of time. Just as we sweep away

Archangel Michael is perhaps the most popular Archangel on the planet. He is called upon for (energetic) protection, courage and communication. He is in-charge of the throat chakra which is the chakra of communication and expression. He is the patron Saint of policemen, soldiers and can be called upon in difficult and challenging situations. Think of him as a friend and guide who is dedicated to help you. Remember to ask for his assistance as the angels respect the Law of Fre